Yogurt Cheese
From CRSWiki
By Linda Herrin
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Ingredients & Amounts
6 Servings (1 tbsp each)
- 8 oz low fat plain yogurt
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Instructions & Comments
Either use a yogurt cheese funnel or line a colander with cheesecloth. Set the funnel in a glass or the colander over a bowl. Spoon in the yogurt and put in the fridge. Allow to drain for 2 to 10 hours, depending on the consistency desired. Discard the drained off whey. Store in fridge. Pour off any liquid that drains from the cheese before using. Can be used as a substitute for cream cheese, sour cream, or even mayo.
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Nutrition Facts
| Per Serving (1 tbsp) | |
|---|---|
| Calories (kcal) | 24 |
| Carbohydrates | 2.66 g |
| Protein | 1.98 |
| Fat | 0.586 g |
| Vitamin C | 0.302 mg |
| Calcium | 69 mg |
| Magnesium | 6.6 mg |
