Berry Oat Yogurt Supreme
From CRSWiki
by Brian Roscher
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Ingredients & Amounts
skin of one Apple
6oz Strawberry Yogurt (Fat Free)
1/3 Cup Raw Oats
1/4 Cup Strawberries
1/4 Cup Black Berries
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Instructions & Comments
1. Mix all ingredients in a bowl and enjoy a great breakfast.
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Nutrition Facts
| Per Recipe | |
|---|---|
| Calories (kcal) | 243 |
| Carbohydrates | g |
| Protein | 10 g |
| Fat | 1.7 g |
| Vitamin A | 90 IU |
| Vitamin C | 23.5 mg |
| Calcium | 230 mg |
| Magnesium | 111.24 mg |
| Fiber | 4 g |

